The Anat Baniel Method for Children:

  • Improves a child's ability to learn and to move.
  • Can address a wide range of movement, balance, and focusing issues.
  • Is very gentle and usually fun for the baby or child to participate in.

Feldenkrais sessions for adults:

  • Restore or expand your capacity for comfortable, effective movement.
  • Can explore the interplay between physical and mental well being.
  • Increase body awareness, coordination, and balance.

Individual, group, and small customized group sessions are available for adults.


Offices located in:

  • the village of Cold Spring, NY, close to Beacon, Carmel, Fishkill, Garrison, Newburgh, Peekskill, and surrounding areas.
  • Bethel, CT, close to Danbury, Ridgefield, and Newtown.