The Anat Baniel Method for Children:

  • Improves a child's ability to learn and to move.
  • Can address a wide range of movement, balance, and focusing issues.
  • Is very gentle and usually fun for the baby or child to participate in.

Feldenkrais sessions for adults:

  • Restore or expand your capacity for comfortable, effective movement.
  • Can explore the interplay between physical and mental well being.
  • Increase body awareness, coordination, and balance.

Individual, group, and small customized group sessions are available for adults.

My office is located in the village of Cold Spring, NY, close to Beacon, Carmel, Fishkill, Garrison, Newburgh, Peekskill, and surrounding areas.